Wellness Blog

Blackstrap Molasses

Posted by BGF FitnessSite on June 27, 2011 at 9:20 PM

Most of us have heard of the superfood properties of avocado, acai berry, quinoa, chia seed,  and asparagus among other super foods, but how many of you are familiar with CRUDE BLACKSTRAP MOLASSES and its superfood benefits?

Blackstrap molasses contains more iron than ANY other food except for pig’s liver (ewwwww!) and Brewer’s Yeast. It also contains a large amount of calcium (five times more than milk to be exact) in a form that is more easily absorbed and put to use in your body. It is a great source of all B vitamins, potassium, copper, phosphorus, and chromium (which helps maintain blood sugar levels).


Children and adults can take 1 teaspoon daily mixed with water.

You can benefit from blackstrap molasses if you are pregnant, experiencing menopause, anemia, havevaricose veins, pre/post surgery.


Apply an even layer of blackstrap molasses to your face and allow it to set/dry for 1 hour. Wash face with warm water and washcloth to remove. Refreshes/softens skin, tightens and tones! It has powerful anti-aging abilities. You will be amazed by the results you can achieve NATURALLY!

*Special thanks to the people of M.E.E.T Ministry for supplying so much powerful information in their medical missionary meetings!

Categories: Clean Eating + Recipes, Natural + Preventative Health, Natural Skin + Body Care

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Reply AngelicBeauty
1:12 AM on June 28, 2011 
wow im def interested in getting this!
Reply BGF FitnessSite
4:21 PM on June 28, 2011 
@ AngelicBeauty..... You can purchase this product at almost any grocery store, I would recommend Sprouts or another natural foods store. Please give us some feed back when you begin to use it! Shalom and Blessings!