Wellness Blog

5 FitnessTrends to Leave in 2016 + What To Do Instead

Posted by Britt Got Fit on January 2, 2017 at 12:00 AM Comments comments (0)

5 Fitness Trends to Leave in 2016 + What To Do Instead



Welcome to 2017 - cheers to a healthful and fulfilling New Year! You’ve celebrated a new beginning. You’ve set your 2017 goals. And now it’s time to get to business. If your goal is fitness related, then the informat...

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Vegan Garbanzo Bean Flour Pancakes

Posted by Britt Got Fit on December 30, 2016 at 4:15 PM Comments comments (0)

Vegan Garbanzo Bean Flour Pancakes



I'm pretty sure grain-free pancake recipes are part of my life's work at this point, lol. If you don't have garbanzo bean flour on deck, search "pancakes" on the blog and you'll find several other variations using coconut and almond flour. These are the tastiest yet.

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Homemade Bone Broth Soup + 7 Reasons to Add Bone Broth to Your Diet

Posted by Britt Got Fit on December 27, 2016 at 4:20 PM Comments comments (0)



Homemade Bone Broth Soup + 7 Reasons to Add Bone Broth to Your Diet


A while back I tried a glass of store bought bone broth, and it literally tasted like our chicken coup smells. The flavor was so jarring, I couldn’t even swallow it. I vowed never to buy a store bought b...

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Peanut Butter Energy Bites

Posted by Britt Got Fit on December 4, 2016 at 5:35 AM Comments comments (0)



Peanut Butter Energy Bites


½ Cup Nut Butter of Choice


½ Cup Golden Ratio Protein Powder


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2 Unconventional Ways to Strengthen Your Willpower Today

Posted by Britt Got Fit on October 31, 2016 at 1:55 PM Comments comments (0)



For years I nurtured a belief that willpower did not choose me. I assumed that self-control was like hazel eyes, long legs, or curly hair; something we are born with or without. Like many, I could see and be inspired by the presence of willpower in others, but that’s where it stopped. That belief single handedly led me into one ...

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Chewy Peanut Butter Chocolate Chip Cookies (Grain and Dairy-Free)

Posted by Britt Got Fit on September 23, 2016 at 12:45 AM Comments comments (0)



Chewy Peanut Butter Chocolate Chip Cookies (Grain and Dairy-Free)


If you’re searching for a “guilt-free” sweet-tooth killer, then this is your recipe.


You can have it all. Including fresh bak...

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Delicious Vegan Chocolate Chip Oatmeal Bars

Posted by Britt Got Fit on April 18, 2016 at 3:00 PM Comments comments (0)


Vegan Chocolate Chip Oatmeal Bars


This recipe is so simple delicious! You can eat it raw or bake it at 350 degrees to a desired consistency.


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Curried Tofu and Coconut Soup

Posted by Britt Got Fit on April 15, 2016 at 3:05 PM Comments comments (0)



Curried Tofu and Coconut Soup


12-16 Ounces Organic Extra Firm Tofu, Drained and Cubed


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Guilt-Free Baked Pancake

Posted by Britt Got Fit on April 10, 2016 at 5:20 PM Comments comments (1)

Guilt-Free Baked Pancake




Here's my take on what is traditional called a "German Pancake." I did a few things different than a traditional recipe calls for and it still turned out delicious!


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